*In the last practice four members were able to get the end of of the sequence.**The excercises for stronger legs have worked out very well. The members are able to stand on one leg for a minute or so.***Next year, to make the practices more active, every week I shall ask a member to give a demonstration on a number of postures : This will be discussed between Mike, Pat and members of the group.****No correction and criticism will be mentioned to the demo.*****Next year, to make learning more effective I shall ask a member to give a demonstration of up to 5 postures every week.If anyone would like to take part in Tai Chi we can organise a 2nd class on a different day. Minh
Tai Chi update Dec 2018
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