Tai Chi update Dec 2018

*In the last practice four members were able to get the end of of the sequence.
**The excercises for stronger legs have worked  out very well. The members are able to stand on one leg for a minute or so.
***Next year, to make the practices more active, every week I shall ask a member to give a demonstration on a number of postures : This will be discussed between Mike, Pat and  members of the group.
****No correction and criticism will be mentioned to the demo.
*****Next year, to make learning more effective I shall ask a member to give a demonstration  of up to 5 postures every week.
If anyone would like to take part in Tai Chi we can organise a 2nd class on a different day.   Minh

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